Welcome
Transformation in Therapy
Providing evidence-based psychotherapy for individuals who are interested in personal growth or self-exploration.
Philosophy
Philosophy
Philosophy
I work with teens and adults, providing individual and family therapy, including Substance Use Disorder treatment. I work from a client centered focus, using primarily CBT and EMDR, to help people who are struggling with PTSD, anxiety, depression, and other mental health issues. I use a trauma-informed lens,
meaning that I create a safe environment where healing can occur at a comfortable pace.
Expertise
Philosophy
Philosophy
I am a trained EMDR therapist with a certification in using PolyVagal theory with EMDR. Additionally, I am certified in using EMDR therapy with couples and families as well as integrating couples work with PolyVagal Theory. I am also trained in Adlerian Applications of Sand Tray Play Therapy.
Approach
Philosophy
Approach
I help the client build emotional safety, knowing that a client’s behavior is not who they are,
but rather coping skills that they have learned because of their history. I support clients in
non-judgmental
exploration of beliefs and behaviors and empower them to choose new beliefs and behaviors, allowing
for healing and growth.
Our Partners
